Lemon water has become one of the most popular health trends worldwide, with people drinking it every morning to boost metabolism, improve digestion, and kickstart their day.
However, millions of people may be missing out on the full benefits of lemon water by preparing it incorrectly.
Surprisingly, the key to unlocking all the health benefits of lemon water lies in using the lemon peel, which contains a wealth of nutrients and antioxidants that are often overlooked.