Honey Lemon Ginger Tea: A Soothing Cold & Flu Remedy

As the chill of winter arrives and cold and flu season takes hold, many people turn to time-honored home remedies to ease symptoms and support recovery. Among the most beloved is honey lemon ginger tea—a comforting, aromatic infusion that combines the immune-boosting power of lemon, the anti-inflammatory magic of ginger, and the soothing sweetness of honey. But does this classic remedy truly live up to its reputation? Let’s explore the science and tradition behind honey lemon ginger tea, its many health benefits, and how to make the perfect cup at home.

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