Green apples on an empty stomach can keep you healthy and energized through the day. These apples are native to Australia and are also known as ‘Granny Smith’. They are much more easily preserved in storage than other types of apples, a factor that has significantly contributed to its success in export markets.
‘Granny Smith’ apples have huge health qualities, they are rich in essential vitamins, minerals, fiber, and proteins. Green apples are well-known for regulating glucose levels 1 , fighting digestive disorders, improving your appetite, and their low levels of cholesterol. What makes these apples very unique is their ability to keep your teeth healthy and make them shiny and white.
